Sheryl Sinclair

OPEN HOUSE: SAT 9/6 9:30 AM-1:30 PM (BRING YOUR FRIENDS) FREE CLASS DEMOS: 9:30 AM: YOGA 10:00 AM: DANCE MASH-UP (ZUMBA, REFIT & FLIRTY GIRL) 11:00 AM : CARDIO -TONE 11:30 AM: KICKBOOT 12:00 PM: DANCE MASH-UP (ZUMBA, REFIT & FLIRTY GIRL)
August 13, 2014

Sheryl Sinclair

Current Schedule
August 10, 2014

Merrill Sinclair

Listen UP! August 2014

5 ways to turn your DIET from a 4 letter word and into long term success   Read more...
August 1, 2014

Sheryl Sinclair

Black-Light Dance Mash-Up Fri 6/20 7p-8:30p $10 (Age 8-12 $4); Club BC $9; BC Elite $8
June 1, 2014

Merrill Sinclair

March 12, 2014

Sheryl Sinclair

Body Conscious offers many fitness classes that will help to strengthen, tone, and build your endurance. All you have to do is Choose Your Style!
December 16, 2013

Merrill Sinclair

Body Conscious Personal Training is now an approved Healthways/SILVERSNEAKERS provider facility. Certified SilverSneakers classes will be starting soon. Watch our website for the latest schedules and class times.
March 31, 2012

Merrill Sinclair

March 22, 2012